!±8± Emergency Fire Starter

Brand : SE | Rate : | Price : $4.25
Post Date : Feb 19, 2012 10:06:58 | Usually ships in 24 hours

Emergency Fire Starter

• Emergency Fire Starter
• Ultra lightweight: 0.6 ounces
• Size: 2 3/4" long

More Specification..!!

Emergency Fire Starter

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Zumba Fitness Exhilarate: The Ultimate Experience DVD Set

!±8±Zumba Fitness Exhilarate: The Ultimate Experience DVD Set

Brand : Zumba Fitness
Rate :
Price : $89.95
Post Date : Feb 15, 2012 23:32:08
Usually ships in 2 to 3 weeks

Bigger, bolder, and edgier, the Zumba® Fitness Exhilarate DVD collection is revolutionizing the at-home fitness experience by combining raw energy with cutting-edge design, lights, and sounds to take you on an unforgettable, exhilarating journey to a healthy and happy lifestyle.

The Activate DVD features a 45-minute workout sure to rev up your metabolism.

As Jam-packed with red-hot dance steps, pulsating Latin and international rhythms, and feel-it-to-the-core routines, this invigorating dance-fitness party will have you movin', rockin', and shakin' the weight off to the exotic rhythms of salsa, cumbia, samba, reggaeton, merengue, and more. With music-video style visuals and live musical accompaniment, these multisensory fitness DVDs put you right in the middle of a Zumba® Fitness-Party. And thanks to its nonstop, easy-to-follow choreography and muscle-engaging routines, you'll torch hundreds of calories per hour and sculpt your body from head to toe--without feeling like you’re working out.

The seven-disc DVD collection features seven total-body workouts and each routine utilizes varying levels of intensity to deliver a body-energizing workout that you'll want to move to again and again. The set includes breakdowns of basic steps, a 20-minute "Rush" workout, a 45-minute "Activate" workout, the "Ripped" workout featuring the Zumba® Toning program and breakthrough Zumba Sentao program, a 60-minute "Exhilarate" dance-fitness party, the "Mix" workout featuring rhythms from all over the world, and a massive Zumbathon® Fitness-Concert live class.

About Zumba Fitness
The Zumba Fitness Total Body Transformation System includes four DVDs and two toning sticks. Zumba Fitness® is the only Latin-inspired dance-fitness program that blends red-hot international music, created by Grammy Award-winning producers, and contagious steps to form a "fitness-party" that is downright addictive. Since its inception in 2001, Zumba Fitness has grown to become the world's largest and most successful dance-fitness program with more than 10 million people of all shapes, sizes, and ages taking weekly Zumba classes in over 90,000 locations across more than 110 countries.

A fitness instructor in his native Cali, Colombia, the life of Zumba program's founder, Alberto "Beto" Perez, took an unexpected turn one fateful day in the mid-'90s. He darted off to teach an aerobics class and forgot his traditional aerobics music, so he improvised using his own mix of music from tapes he had in his backpack (the salsa and merengue music he grew up with). Spontaneously, he created a new kind of dance-fitness, one that focused on letting the music move you (instead of counting reps over the music). Energy electrified the room; people couldn't stop smiling. His class loved it! And on that day, a revolutionary new fitness concept was born--the Zumba Fitness-Party.

The Exhilarate DVD features a 60-minute dance party workout that torches calories.

In 2001, Beto brought his new dance-fitness style to Miami, Florida, and, through a student (Alberto Perlman's mom), met entrepreneurs Alberto Perlman and Alberto Aghion. All three hailed from Colombia and all three had a vision to bring this dynamic dance-fitness class to the masses. The three Albertos formed an alliance and created a business, calling it Zumba Fitness. They trademarked the word Zumba® and set a goal to expand the brand all over the world. First came the DVDs, then the infomercial--which introduced the Zumba Fitness-Party to the public on a wide-scale basis. That followed with the demand for Zumba classes and Zumba instructors and then the company took off and the Zumba program expanded in a big way. By 2005, Zumba Fitness spawned a full-fledged Zumba Academy to license Zumba Instructors to teach Zumba classes. More expansion followed with the launch of Zumbawear apparel and accessories, music CDs, and in 2008, one of the bestselling at-home fitness DVD series ever--the Zumba Fitness® Total Body Transformation System--which starred Beto and introduced Zumba Fitness' newest stars, Tanya Beardsley and Gina Grant. In 2010, Zumba shook the ground by being the first branded fitness program to launch a video game on all three major gaming platforms: Wii, Xbox, and PS3.

Fast forward to today, the Zumba program is now taught in gyms and studios all over the world to millions of Zumba enthusiasts. And as the program continues to evolve from its humble beginnings, to a global movement, to a way of life--its growth has only deepened the company's commitment to providing accessible fitness, without the strain, without the sacrifice, just the pure joy of a party.

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Protective gear

!±8± Protective gear

I don't under stand why HD riders especially the yuppies that wear just shorts, boat shoes, and t-shirts. I do see some sport bike rides doing the same thing, but if you come off, go down you are going to just suffer longer with out the use of protective gear.

Protective gear

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Part 09 - Sons and Lovers by DH Lawrence (Ch 13)

!±8± Part 09 - Sons and Lovers by DH Lawrence (Ch 13)

Part 09 - (Ch 13). Classic Literature VideoBook with synchronized text, interactive transcript, and closed captions in multiple languages. Audio courtesy of Librivox. Read by Mark F. Smith. Playlist for Sons and Lovers by DH Lawrence: www.youtube.com

Part 09 - Sons and Lovers by DH Lawrence (Ch 13)

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Pocket Rocket protection Tips

!±8± Pocket Rocket protection Tips

Before you ride your new pocket rocket , there are a few important safety tips you should follow. Obviously these are not all encompassing, meaning you should use a slight common sense and supervene the manufacturers recommended safety rules as well.

The number one rule, as expected, is to wear a helmet . This beyond doubt falls in the common sense category. Any vehicle that you don't strap yourself to with a seatbelt should have a helmet worn when driving. Whether it's a bicycle, motorcycle, moped, pocket rocket or bike - head safety should be the main priority. It doesn't take much of an impact to crack open your skull, Whether you're an adult or a child.

Wear elbow and knee pads . In the event of a crash, most likely you'll be laying the bike down of falling over rather than running into a still object. Knee pads are of most importance, as "dragging a knee" is a common recipe of taking fast corners, we don't need to convice you not to drag your bare knee over asphalt do we?

Don't ride on social roads. While we'd like this to fall into the "common sense" category, most people don't supervene this rule. These 24" tall pocket rockets were not meant to be driven on the street. They don't have tags, turn signals or a horn. They're tiny compared to the already hard to see motorcycles, and you'll likely get run over by a car that never saw you coming.

Don't do crazy stunts. This is another no brainer, but often unfollowed safety tip. It only takes a YouTube search for "pocket rocket stunts" to see some of the things you probably shouldn't be doing if you value your safety. Not only could you get hurt, you could hurt or maybe kill innocent bystanders. In addition, your pocket rocket probably wasn't purpose built to cope jumping objects and riding wheelies, the added wear and tear will likely damage your bike.

In summary, the most important safety tip is to use common sense. In increasing to the above tips, avoid inordinate speed (they call these "rockets" for a reason) and remember that others nearby you are at risk too. Wear a helmet, if anyone else. Brain injury is permanent, while skinning your elbow isn't. Have fun and stay safe.

Pocket Rocket protection Tips

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Dirt Bike Equipment - Life Saver

!±8± Dirt Bike Equipment - Life Saver

Dirt bikes are motorcycles designed for off road tracks that have built in spare parts with specialized functions to carry on difficult roads. One of the most common dirt bikes that you can find is the motocross bike which is off road in nature. With challenging and difficult tracks, safety is something that should not be compromised. Before kicking on the ignition, there are just a few things you need to be equipped with. You might be enjoying dirt bike rides in mountainous and up climbing race tracks, but there's more to dirt biking than extreme adrenaline rush. As fun and nerve racking the dirt biking experience could go, it can be very dangerous. There are a few things that you could do to keep yourself protected from the impending dangers. Be equipped with safety gear.

At least wear a helmet. This is the most important gear perhaps. Because it protects the head which is something you wouldn't want to get messed with. Head injuries are fatal. At least with a helmet on, you're a step ahead to survival in case, by any chance, your motorcycle skids off or meets a collision. The number one reason why people are not yet convinced to wear helmets is its weight, which apparently can cause strain in the neck muscles. The visor can sometimes alter the quality of visibility. However, there are options. There are other types of helmets which do not cover the entire head, there's the half shell and three quarter shell helmets. Though they do not provide a hundred percent protection, it's better to have these on than nothing at all. Before purchasing one though, be a little meticulous about how snug it fits and be keenly observant on cracks or defects.

Other dirt bike equipment would include the gloves, the elbow and knee gear, and boots. Well, do not take these equipment for granted because you'll never know how much you'd be needing these until something unlikely happens. Your boots may save you from losing a leg, your elbow and knee pads could just save you from sustaining a fracture. There are could be countless of circumstances which could have been devastating if it were not for these equipment. So before hitting the road, try to picture the worst scenario. With life's endless possibilities, keep yourself guarded.

Your life may just depend on how much accountability and responsibility you invest on it. So if it matters to you, protect it.

Dirt Bike Equipment - Life Saver

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